Heart Rate Monitor
Sunday, April 25th, 2010 at
1:09 am
Do you need one?
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Filed under: Heart Rate Monitors
What’s going on when your heart starts to hurt? Is there a possibilty that I could have a heart attack because My heart is just beating so fast? I mean.. sometimes my ears will ring lol.
Hi Steve, while I agree with most of your comments,
I disagree that a HRM is useless. A HRM provides knowledge of
one physical parameter that would have been otherwise
unknown.
So for me it’s a matter of ignorance vs knowledge.
What about those who want to stay ABOVE a pre defined
heart rate for a particular session?
Cheers, Art.
This is great, thanks a lot for this… But how about a low heart rate, how do you know you are NOt burning fat? Thanks!
this guy proves that hes a complet idot first of all u should push your heart rate up because the first 10 to 15 min you will be burning glucose from your body.then u will burn fat but only at a heart rate of 180 up wards u should do 60sec pushing pulse up then 60sec slow pace u should do this for 30mins. dont take advise from this slob BUY A HRM even better buy one with cal burner
if an untrained person pushes himself too hard? …isn’t that damagind in the long run? I’ve heard so
fucking liar
lol, everyones a critic
A normal way to measure the max heart rate is 220 minus the age, so I should have 191. But during my sprint test I got up to 210, can that be dangerous? And during my normal run while I don’t even feel stressed, my heart rate is quite high(160-180), I just wonder if it’s normal.
this is why HIIT is great.
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
hmm…weight loss you say…you could run? with me three miles every day…its what i do :]br/br/oh yah, and, uhm ‘did you hear that freakin motorcycle?!’
stop saying that its on like 5 of his videos so far that i watched
congrats but you killed it
lol dumbass, you’re just mad cos your fat and hes not
piss off this guy knows more then you ever will fatass.
Yeah and people through out history were getitng into shape with out a HRM. so piss off, this guy has a lot of good info.
I was sceptial regarding heart rate monitors for years. Finally, I choose to buy one. And I don’t regret it. It’s not that thing that I wear a fancy watch around my wrist but to have some little extra information (e.g. average HR, max. HR, calories burned) of what I was doing.
Absolutely. But the average person is sooo worried about increasing their heart rate too much (and getting a little out of breath) when a little increase in heart rate would actually increase their level of fitness allowing them to workout harder and burn more calories in the future.
I bought a heart rate monitor cause I used and still do sometimes faint when I workout really hard. It was cheap, like 30€. Now I use it to keep my workout intense. Warm up slowly to 150-160bpm, then I go for the heavy weights. When resting, Istead of wating 30 seconds for my next set. I just wait until my bpm is back to 160, or 150 if I`m not feeling great. Sometimes it takes 30 seconds, sometimes it takes 10…
This video is very misleading; Heart Rate Monitors are great! To increase your Fitness you shouldn’t exercise in your maximum Hear Rate Zone as much as your Middle and Lower Heart Rate Zones and having an HRM is a good way to keep track of your workouts and improvements. Exercising too much is definitely not a good thing!
Correct!
jonge76, you’re very ignorant!
I think HRM is great peace of tech everybody should have. why not to get more info about what are you doing , it’s like a care , you should have information when you drive it.
do you think that what one’s heart rate is during exercise is a good indicator of how many calories they burn, regardless of what they are doing?
I’m still undecided about buying a HRM. I think HRMs are better for more serious athletes who need extra monitoring and have the experience to know their body. A combination of both can help I guess.
I go to the gym, ride bikes, run and I do push myself quite a lot, most people in the gym don’t at all and I’ve rarely even seen people break sweat (I sweat buckets when I train). They could work out harder but for beginners since they don’t have the experience of long duration aerobic training, or maybe even enjoy it (?), probably a HRM makes no difference. Not sure, maybe I’ll give one a go and see how I get on, just for curiosity’s sake.
What I mean is the video is about beginners, noobs and fat burn not serious athletic performance and/or from people who are already in shape and maybe need more monitoring in their sport. There’s a difference.