amzn.to The FT40F Women’s Heart Rate Monitor Watch is designed to provide you with clear training guidance as you workout. The watch itself features a sleek and fashionable design that you can wear at any time for basic timekeeping. When you are ready to workout, put on the included Wearlink Heart Rate transmitter for full-featured workout guidance. Designed for comfort and convenience, the transmitter has a soft fabric band and is coded to avoid cross-talk with other monitors, so that you can use it in a gym without interference. The FT40F goes beyond simply measuring your heart rate and provides clear training guidance so that you can meet your fitness goals. To begin, the FT40F uses the Polar Fitness Test to measure your baseline fitness level and your fitness level at rest. After your baseline has been established, the FT40F goes on to measure your progress. Meanwhile, the FT40F EnergyPointer significantly simplifies exercise by graphically displaying your exertion in one of two zones–either fat burning or fitness improvement. Additional features include HeartTouch, button-free operation, multiple recording and memory options, calories burned information, and training available via polarpersonaltrainer.com. Heart Rate Monitor Features: Polar EnergyPointer–graphic display of exertion zone (fat burning or fitness improvement) Polar Fitness Test–baseline fitness level and progress measurement Polar OwnCal calorie expenditure with fat percentage Graphical target zone

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