33. Heart Rate Monitors and Fat Burning.wmv
Heart Rate Monitors and Fat Burning
Exercise more Efficiently and hit your goals Faster!
Heart Rate Monitors and Fat Burning
Back in the day, heart rate training was gospel for cardio, weight loss and conditioning. But is it really all it’s supposed to be or is it just a more complex way to do something simple? The only web TV show on Fitness Independence: www.thefitrebel.com
Only the truly knowledgeable can answer this. Now you can too! BodyPerformanceTV.com
What is the optimum heart rate for burning fat and is it really that important?
Do you need one?
shop.liveleantoday.com is the heart rate monitor watch page at liveleantoday.com, a fitness and nutrition instruction website that sells great equiment and supplements, also. Here Chuck stops on a trail run to demonstrate heart rate monitor training.